Eat Healthy –
Live Healthy Today

Our programs are 100% customised as per the need, medical conditions and body type. We focus on building immunity and providing balanced nutrition in our plans. Also support to stay motivated through easy and yummy recipes.

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body

We guide you on diet, workout and sleep
catering to wonderful health

Everything you need to
improve your health & immunity

No confusion as what to cook or how to cook ? Our easy recipes and diet program help you to loose weight and live healthy life within the vicinity of the kitchen and easy available ingredients

soul

Dietoveda will Inspire you towards vedik food culture for holistic soul

mind

We work on your stress levels through guided yoga and meditation

our mission

Dietoveda The Diet Clinic started with a mission to provide diet consultation within the affordable foods and herbs available in every Kitchen for Families and individuals with healthy lifestyle.

our vision

Dietoveda be the First choice of Families and Individuals for their Physical, Mental and Emotional Health fitness by Expert diet consultation

our values

Dietoveda inspired by Vedic culture and follow food preparation, habits and patterns as guided for healthy lifestyle. we prefer ingredients are easily available in the kitchen

It’s time to kick start
a new lifestyle.

Tracking 12 hours a day enables you to keep the motivation level high and interacting you. Our health professionals also ensures you being on track of your Health Journey.

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Choose Your Program You Will Get 100% Result With Our Procedure

Medical Reports Analysis And Prakriti Analysis
Body Composition Analysis And Measurement
Diet Plan Format And Discussion
Tracking Your Growth And Analysis
Follow Up And Change Of Plan As Per Weight Check And Other Requirements
Counselling To Motivate And Achieve Your End Goal For 100% Result

We Have Personalised Diet Plan For Specific And Quick Result

Weight Loss Diet

Diet For Cholesterol

Weight Management Diet

Pregnancy Diet

Diet For PCOD

Diet For Diabetes

We Have Been The Most Trusted “Health Care Nutrition” Manual For 12 Years, And We Are Proud Of Rich History Of Providing Evidence Based Nutrition.

Why people need a Health Advisor?

While it’s true that you can make some health and lifestyle changes on your own, a health advisor can provide personalised guidance and support to help you achieve your health goals more effectively and efficiently. A health advisor has specialised training and expertise in health and wellness, and can provide evidence-based recommendations tailored to your unique needs and goals. A health advisor can help you stay accountable to your goals and provide motivation and support when you face challenges or setbacks.

A health advisor can help you customise a plan that works for your specific lifestyle and preferences, taking into account factors like your work schedule, family obligations, and food preferences. A health advisor can help you identify potential health risks and take proactive steps to prevent chronic diseases like diabetes, heart disease and cancer. A health advisor can help you prioritize the most important changes to make in your diet and lifestyle, saving you time and effort in the long run.

Join Now for holistic health

Dietician and Founder

” RAKHI believes that following a healthy diet plan is not dieting or fasting it’s about eating right foods in right quantity on right time according to your Body Type, Blood Group, Medical History and Lifestyle.”

Solution in 3 easy steps for healthy lifestyle

Join now for healthy lifestyle

Everything You Need To Know About Calories, Protein, Carbs & Fat

Determine Your Optimal
Calorie Intake

Ready To Use Meals Plans To Lose Weight And Build Muscle

Frequently Asked Questions

Carbohydrates are not bad for our bodies, but the type and amount we consume can affect our health. Simple carbohydrates in sugary drinks and processed foods can contribute to weight gain and diabetes. Complex carbohydrates in whole grains, fruits, and vegetables provide important nutrients and fiber for good health. Eat carbohydrates in moderation, choose complex over simple carbohydrates, and maintain a balanced diet with a variety of nutrient-dense foods.

Consuming too much fat, especially saturated and trans fats, can be bad for your health and increase the risk of developing several health problems. It’s recommended to limit daily calorie intake from fat to 20-35%, with no more than 10% from saturated fat. Choosing healthy sources of fat and avoiding high-fat processed foods is important for maintaining good health.

Eating a high-protein diet doesn’t appear to harm the kidneys or liver unless there is pre-existing damage and dysfunction. It’s possible that dramatically increasing protein intake in a short timespan can lead to adverse effects on the liver and kidneys, but evidence for this is lacking. Bone health also appears to be either largely unaffected or benefited by eating more protein.

Yes, you can still eat your favourite foods and be healthy. The key is to enjoy these foods in moderation and to balance them with other healthy choices. For example, if you love pizza, you can still enjoy it as an occasional treat, but you might pair it with a side salad or a vegetable-rich soup to add more nutrients to your meal.

Well…the best way to lose weight is to create a calorie deficit by consuming fewer calories than you burn each day. You can achieve this through a compound of diet and exercise. Eating a healthy and balanced diet that is rich in fruits, vegetables, whole grains, and lean proteins can help you feel full and satisfied while consuming fewer calories. It’s also important to engage in regular physical activity, such as brisk walking, jogging or strength training, to burn calories and build lean muscle mass.